|
|
|
|
 |
|
CONTENTS
|
| |
Athletics
- Jumps |
Long
jump, Triple Jump, High Jump, Pole Vault |
| Athletics - Throwing |
Javelin, Shot
Put, Hammer, Discus |
| Athletics - Track |
100m Sprint,
400m Hurdles, Sprint Start |
| Badminton |
Serve, Rally, Smash, Drop Shot |
| Basketball |
Passing, Shooting,
Free-throw, Lay-up, Defence & Attack |
| Boxing |
Combination punching,
Straight & Upper Cut |
| Cricket |
Batting, front
& back foot, Bowling, pace & spin |
| Diving |
3m & 10m
dives, Individual & Synchronised |
| Golf |
Full Swing and
Putting |
| Karate |
Wado Ryu, Punching,
Kicking, Sparring, Blocks & Exercises |
| Netball |
Passing, Shooting, Defence & Attack Drills |
| Rowing |
Individual &
4-man teams, Ergo Rowing. |
| Rugby Union |
Passing, Tackling,
Lineouts, Scrums, Kicking |
| Squash |
Forehand &
Backhand, lob, drive volley, drop shot |
| Swimming |
Divestarts, Turns,
Butterfly, Frontcrawl, Backstroke |
| Table Tennis |
Serve, Rally, Specific Shots |
| Trampolining |
No Twists, 0.5,
1.5, 2.5 Twists |
| Weight Lifting |
Bench Press,
Clean, Squat, Deadlift, Snatch |
|
Note: Badminton, Netball & Table Tennis available for FREE download from the website: Contact us for download information...
| Q4E
SPORT SPECIFIC QUESTIONS FEATURES |
| 1 |
Example module - Basketball
Questions |
|
More
info |
| 2 |
Example module - Basketball Answers |
|
More
info |
| 3 |
Video Library |
|
More
info |
|
